Spelt Pizza Dough

Spelt Pizza Dough
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    2 hrs 40 mins
  • SERVING
    4 People
  • VIEWS
    91

Embrace the wholesome goodness of spelt with this delightful pizza dough. Spelt, an ancient relative of wheat, offers a unique flavor and texture, making your homemade pizzas a truly special experience. This dough is easy to digest and packed with protein and fiber.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    67 g
  • Fiber
    3 g
  • Protein
    13 g
  • Saturated Fat
    1 g
  • Sodium
    486 mg
  • Sugar
    6 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a bowl, whisk together 1 cup of flour, warm water, honey, and yeast. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 20 mins Let the mixture stand until the yeast softens and the mixture becomes bubbly. (Rest time: approximately 20 minutes)

Image Step 03
03 Step

Recipe View 5 mins Stir in the remaining 2 cups of flour, olive oil, and salt into the yeast mixture. (Prep time: 5 minutes)

Image Step 04
04 Step

Recipe View 4 mins Using a stand mixer fitted with a dough hook, beat the mixture, adding more flour as needed, until a soft and tacky dough forms. (Mix time: 3-4 minutes)

Image Step 05
05 Step

Recipe View 1 hrs 30 mins Place the dough in an oiled mixing bowl, cover with a plate, and let rise until doubled in volume. (Rise time: approximately 90 minutes)

Image Step 06
06 Step

Recipe View 2 mins Punch the dough down and transfer it to a lightly floured work surface. (Prep time: 2 minutes)

Image Step 07
07 Step

Recipe View 3 mins Divide the dough into four equal balls. (Prep time: 3 minutes)

Image Step 08
08 Step

Recipe View 45 mins Cover each ball and let rest until the dough rises slightly. (Rest time: 30-45 minutes)

For a crispier crust, bake the pizza on a preheated pizza stone or baking steel.
Experiment with different herbs and spices in the dough for added flavor.
If you don't have a stand mixer, you can knead the dough by hand for about 8-10 minutes until it becomes smooth and elastic.
Spelt flour can vary in absorbency, so adjust the amount of flour accordingly to achieve the right dough consistency.

Henri Bruen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 30 Ratings)
Total Reviews: (4)
  • Muhammad Kris

    I found that I needed to add a bit more flour to get the right consistency, but overall, this is a fantastic recipe.

  • Tressie Larkin

    This spelt pizza dough is amazing! The crust is so flavorful and has a great texture. My family loves it!

  • Melody Flatleypouros

    The dough rose beautifully and was easy to work with. I added some Italian herbs to the dough, and it was a hit!

  • Anais Nitzsche

    I've been looking for a good spelt pizza dough recipe, and this one is a winner. It's easy to make and tastes delicious.

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