For a richer flavor, consider roasting the garlic heads whole, then squeezing out the softened cloves after roasting. Feel free to experiment with other vegan toppings such as bell peppers, mushrooms, spinach, or artichoke hearts. A sprinkle of red pepper flakes adds a nice touch of heat.
Healthy Vegan Pizza
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PREP TIME20 mins
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COOK TIME40 mins
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TOTAL TIME1 hrs 30 mins
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SERVING6 People
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VIEWS12
A symphony of plant-based goodness! This pizza redefines vegan cuisine with a delightful blend of flavors and textures. Get ready to experience pizza in a whole new, compassionate light!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate59 g
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Fiber12 g
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Protein19 g
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Saturated Fat11 g
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Sodium662 mg
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Sugar10 g
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Fat79 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Preheat oven to 350 degrees F (175 degrees C).
02
Step
43 mins
In a large bowl, dissolve sugar and yeast in warm water. Let stand until the yeast softens and begins to form a creamy foam, about 5 minutes. Stir flour into yeast mixture until dough holds together. Knead dough on a lightly floured surface, until smooth and elastic, 6 to 8 minutes. Place dough in a bowl and cover with a towel; set aside until dough has risen slightly, about 30 minutes.
03
Step
0 mins
Place peeled garlic cloves in an 8x8-inch baking dish; add olive oil, oregano, basil, marjoram, and sage.
04
Step
40 mins
Bake garlic in the preheated oven until softened, 30 to 40 minutes. Remove from oven and cool.
05
Step
0 mins
Coat a baking sheet with a layer of the cooled olive oil with herbs; spread dough onto the oiled baking sheet. Brush more oil and herbs on the top of dough.
06
Step
0 mins
Mash the garlic cloves in a bowl using a garlic press or fork; stir nutritional yeast into mashed garlic. Add some of the herbed olive oil if mixture is dry. Stir tomato sauce into garlic mixture. Spread sauce over dough. Top with red onion slices.
07
Step
15 mins
Bake in the preheated oven until crust is crunchy, 10 to 20 minutes. Arrange avocado slices over pizza.
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Olaf Jerde
Jun 26, 2025This recipe is a game-changer! The herbed garlic oil is pure genius.
Hudson Collins
Jun 21, 2025I never thought vegan pizza could taste this amazing. The crust was perfectly crispy, and the flavors were incredible!
Khalid Buckridge
May 30, 2025Easy to follow and delicious! My family loved it, even the non-vegans.