Turkey and Quinoa Meatloaf

Turkey and Quinoa Meatloaf
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 20 mins
  • TOTAL TIME
    1 hrs 50 mins
  • SERVING
    5 People
  • VIEWS
    7.3K

Elevate your meatloaf game with this incredibly flavorful and surprisingly healthy Turkey and Quinoa Meatloaf. The secret ingredient? Quinoa! It adds a delightful nutty taste and a fantastic texture that rivals traditional beef meatloaf.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    121 mg
  • Fiber
    1 g
  • Protein
    25 g
  • Saturated Fat
    3 g
  • Sodium
    968 mg
  • Sugar
    7 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a saucepan, bring 1/2 cup water and quinoa to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water is fully absorbed, approximately 15-20 minutes. Remove from heat and allow to cool slightly.

Image Step 02
02 Step

Recipe View Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Image Step 03
03 Step

Recipe View Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Remove from heat and let cool slightly.

Image Step 04
04 Step

Recipe View In a small bowl, whisk together the brown sugar, 2 teaspoons of Worcestershire sauce, and 1 teaspoon of water until a smooth paste forms. This will create a delicious glaze for the meatloaf.

Image Step 05
05 Step

Recipe View In a large bowl, gently combine the ground turkey, cooked quinoa, sautéed onion and garlic mixture, egg, 2 tablespoons of Worcestershire sauce, tomato paste, hot pepper sauce, salt, and pepper. Mix until just combined; avoid overmixing to keep the meatloaf tender. Shape the mixture into a loaf and place it on the prepared baking sheet. Spread the brown sugar paste evenly over the top of the loaf.

Image Step 06
06 Step

Recipe View Bake in the preheated oven for approximately 50 minutes, or until the meatloaf is cooked through and no longer pink in the center. An instant-read thermometer inserted into the thickest part should register at least 165°F (74°C). Let the meatloaf rest for 10 minutes before slicing and serving.

For a richer flavor, try using dark brown sugar in the glaze.
Feel free to adjust the amount of hot pepper sauce to suit your spice preference.
To prevent the meatloaf from sticking, you can grease the baking sheet before lining it with parchment paper.
Leftover meatloaf makes excellent sandwiches!

Name Braun

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RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 2.4K Ratings)
Total Reviews: (4)
  • Olin Halvorson

    I added some chopped bell peppers to the onion mixture for extra flavor and nutrients. It was delicious!

  • Lilian Renner

    The quinoa adds such a great texture. It's so much better than breadcrumbs!

  • Danika Simonis

    The brown sugar glaze is the perfect finishing touch. It adds a lovely sweetness and caramelization.

  • Matilda Satterfield

    This recipe is a game-changer! My family loves it, and they can't believe it's made with turkey and quinoa.

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