Curried Potato and Chickpea Soup

Curried Potato and Chickpea Soup
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    0

Embark on a flavorful journey with this vibrant and nourishing Curried Potato and Chickpea Soup. A harmonious blend of earthy potatoes, hearty chickpeas, and aromatic spices creates a comforting and deeply satisfying vegan delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    55 g
  • Fiber
    10 g
  • Protein
    8 g
  • Saturated Fat
    1 g
  • Sodium
    752 mg
  • Sugar
    9 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onions and cook, stirring occasionally, until softened and translucent, about 5 minutes.

02

Step
2 mins

Stir in the curry powder, cumin, turmeric, and coriander. Cook for 1-2 minutes, stirring constantly, until fragrant. Add a splash of water if the spices start to stick or burn. (1-2 minutes)

03

Step
20 mins

Pour in the vegetable broth, then add the diced sweet potatoes, Yukon Gold potatoes, and drained chickpeas. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the potatoes are tender and easily pierced with a fork, about 20 minutes.

04

Step
2 mins

Carefully use an immersion blender to blend the soup to your desired consistency. For a smoother soup, blend thoroughly. For a chunkier texture, blend partially. (2 minutes)

05

Step
1 mins

Season the soup generously with sea salt and freshly ground black pepper to taste. (1 minute)

06

Step

Serve hot, garnished with fresh cilantro, a swirl of coconut milk, or a dollop of vegan yogurt, if desired.

For a richer flavor, toast the spices in a dry pan for a minute or two before adding them to the pot.
Adjust the amount of curry powder to your preferred level of spiciness.
If you don't have an immersion blender, you can carefully transfer the soup to a regular blender in batches, being cautious of the hot liquid. Return the blended soup to the pot after blending.
This soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers.
Feel free to add other vegetables to the soup, such as carrots, celery, or spinach. Add heartier vegetables along with the potatoes, and leafy greens towards the end of the cooking time.

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Adrianna Gibson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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