Broccoli Pizza Crust

Broccoli Pizza Crust
  • PREP TIME
    20 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    10

Embrace a healthier twist on pizza night with these ingenious broccoli crusts! Perfect as a guilt-free base for your favorite toppings or enjoyed solo as a savory snack, these crusts deliver a satisfying crunch and a boost of nutrients.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Cholesterol
    60 mg
  • Fiber
    3 g
  • Protein
    9 g
  • Saturated Fat
    3 g
  • Sodium
    793 mg
  • Sugar
    2 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper. (5 minutes)

02

Step

Place broccoli florets into a food processor and pulse until broccoli is riced. Transfer to a clean paper towel and squeeze out as much water as possible. (10 minutes)

03

Step

Place broccoli 'rice', mozzarella cheese, Parmesan cheese, beaten egg, bread crumbs, garlic, basil, Italian seasoning, salt, black pepper, and red pepper flakes into a large bowl and mix until well combined. Separate into 4 equal golf ball-sized balls. Shape carefully into 4 individual-sized crusts. Place on the prepared baking sheet. (15 minutes)

04

Step

Bake in the preheated oven until the bottom is lightly browned, about 30 minutes. Flip crusts and continue to bake until the other side is golden brown, 10 to 12 minutes more. (42 minutes)

For extra flavor, consider adding a tablespoon of pesto to the broccoli mixture.
Ensure the broccoli is as dry as possible after ricing to achieve a crispy crust.
These crusts can be stored in the refrigerator for up to 3 days.

Haleigh Walter

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Lupe Ebert

    This recipe is a game-changer! My kids actually ate their broccoli.

  • Candelario Leannon

    Great alternative to traditional pizza crust. I topped mine with roasted vegetables and goat cheese.

  • Larue Turcotte

    I was skeptical, but these crusts are surprisingly delicious and so easy to make!

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