For an extra layer of flavor, try adding a splash of sesame oil to the filling mixture. Adjust the amount of cayenne pepper to your liking for a spicier kick. These egg rolls are best served immediately after baking to ensure maximum crispness. However, they can be reheated in the oven or air fryer.
What the ELLE...Baked Egg Rolls
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING8 People
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VIEWS82
These baked egg rolls redefine the appetizer experience, boasting a symphony of textures and flavors. Crisp wrappers give way to a vibrant filling of chicken, crunchy water chestnuts, and colorful peppers. A delightful and healthier twist on a classic, perfect for any occasion.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Cholesterol28 mg
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Fiber2 g
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Protein12 g
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Saturated Fat1 g
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Sodium213 mg
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Sugar2 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
02
Step
8 mins
Coat a large skillet with nonstick cooking spray and heat over medium heat; cook and stir carrots, bean sprouts, water chestnuts, green pepper, green onions, and garlic until vegetables are crisp, about 3 minutes. Stir in chicken until heated through, 3 to 5 minutes.
03
Step
2 mins
Combine cornstarch, water, soy sauce, 1 teaspoon oil, brown sugar, and cayenne in a small bowl; stir into chicken mixture. Bring to a boil over high heat and stir, cooking until sauce is thickened, about 2 minutes; remove from heat.
04
Step
0 mins
Spoon 1/4 cup chicken mixture on the bottom third of one egg roll wrapper. Fold sides toward center and roll tightly; place seam side down on prepared baking sheet. Repeat with remaining filling and wrappers. Spray top of egg rolls with nonstick cooking spray.
05
Step
15 mins
Bake in preheated oven until lightly browned, 10 to 15 minutes.
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RECIPE REVIEWS
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Please Rate
Kristopher Berge
May 29, 2025These were a hit at our party! Everyone loved the crispy texture and flavorful filling.
Cornelius Andersongerlach
Mar 25, 2025This is now my go-to recipe for egg rolls. Thank you for sharing!
Sim Larkin
Feb 5, 2025The cayenne pepper adds just the right amount of heat. I might even add a little more next time!
Louie Mccullough
Jan 21, 2025Easy to follow recipe and the egg rolls taste amazing!
Ashlynn Mcglynn
Dec 14, 2024I added some shredded cabbage to the filling for extra crunch, and it turned out great!
Nova Quigley
Dec 8, 2024The baking method is so much healthier than frying, and they still came out perfectly crispy.
Lupe Hickle
Oct 20, 2024I used rice paper instead of egg roll wrappers, and they were still delicious and gluten-free!
Jarrell Fishermedhurst
Jul 24, 2024My kids loved helping me assemble these. A fun and tasty family activity!