For a deeper, smokier flavor, consider using smoked paprika. Adjust the cayenne pepper to suit your spice preference. If you don’t have blackstrap molasses, brown sugar can be used as a substitute. For a richer flavor, use a high-quality tomato sauce or tomato paste.
Vegetarian Sloppy Joes
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS316
A symphony of sweet, savory, and subtly spicy flavors, these Vegetarian Sloppy Joes transform humble tempeh into a comforting classic. Perfectly balanced and deeply satisfying, it’s a dish that will delight vegetarians and meat-eaters alike.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Fiber2 g
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Protein18 g
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Saturated Fat5 g
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Sodium425 mg
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Sugar9 g
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Fat20 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Heat oil in a deep, 10-inch skillet over medium-low heat. (2 minutes)
02 Step
Recipe View Cook the onion in the oil until translucent. (5 minutes)
03 Step
Recipe View Crumble the tempeh into the skillet; cook and stir until golden brown. (8-10 minutes)
04 Step
Recipe View Add the green pepper and garlic; cook another 2 to 3 minutes. (2-3 minutes)
05 Step
Recipe View Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. (1 minute)
06 Step
Recipe View Simmer another 10 to 15 minutes. (10-15 minutes)
07 Step
Recipe View Spoon hot onto hamburger buns to serve. (1 minute)
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RECIPE REVIEWS
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Josue Stiedemann
Jun 10, 2025I was skeptical at first, but this recipe exceeded my expectations. It's now a regular in our dinner rotation.
Jovani Kozey
Feb 8, 2025This recipe is amazing! My family loved it, and even my meat-loving husband couldn't tell it was vegetarian.
Reagan Yundt
Jan 2, 2025The blackstrap molasses adds a unique sweetness that complements the savory flavors perfectly.
Pasquale Murphy
Aug 25, 2024I added a can of diced tomatoes to the sauce for extra flavor and texture. It was delicious!
Bertrand Torp
Mar 30, 2024I used ground turkey instead of tempeh, and it turned out great. Thanks for the versatile recipe!
Nia Larkin
Mar 17, 2024A great vegetarian option for sloppy joes! I loved the depth of flavour from all the spices.
Nella Paucek
Dec 28, 2023This is a crowd-pleaser! I made it for a potluck, and everyone raved about it.
Major Gorczany
Nov 10, 2023Easy to follow recipe and delicious results! I will definitely make this again.
Eloise Tillman
Aug 23, 2023I've made this recipe several times, and it's always a hit. It's so easy to make, and the flavor is incredible.
Lenore Kiehn
Jul 15, 2023Next time, I'll try adding some chopped chipotle peppers for a smoky kick!