Paleo Maryland Crab Cakes

Paleo Maryland Crab Cakes
  • PREP TIME
    25 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    6 People
  • VIEWS
    78

Savor the authentic taste of Maryland with these paleo-friendly crab cakes. Crafted with succulent jumbo lump crabmeat, seasoned to perfection, and coated in a delicate almond flour crust, these cakes are a delightful indulgence that won't compromise your dietary choices. A true celebration of coastal flavors!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    4 g
  • Cholesterol
    47 mg
  • Fiber
    0 g
  • Protein
    10 g
  • Saturated Fat
    1 g
  • Sodium
    273 mg
  • Sugar
    0 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a medium bowl, whisk together the egg, mayonnaise, seafood seasoning, Dijon mustard, Worcestershire sauce, hot pepper sauce, lemon juice, and black pepper. Set aside. (5 minutes)

02

Step

In a separate large bowl, gently combine the jumbo lump crabmeat with your hands, being careful not to break up the lumps too much. Add the whisked mayonnaise mixture and very gently fold it in to combine. Add 1/4 cup of almond flour, minced red bell pepper, sliced green onion, and chopped fresh parsley. Gently mix until just combined. (10 minutes)

03

Step

Using your hands, form the crab mixture into six equal-sized round cakes. (5 minutes)

04

Step

Place the remaining 1/3 cup of almond flour on a shallow plate. Dredge each crab cake in the almond flour, ensuring it's evenly coated on all sides. (5 minutes)

05

Step

Place the dredged crab cakes onto a parchment-lined baking sheet. Cover with plastic wrap and refrigerate for at least 1 hour to allow the cakes to firm up. (1 hour +)

06

Step

Preheat your oven to 400 degrees F (200 degrees C). (10 minutes)

07

Step

Bake the crab cakes, uncovered, in the preheated oven until they are golden brown and heated through, approximately 15 to 20 minutes. (15-20 minutes)

For best results, use high-quality jumbo lump crabmeat.
Be gentle when mixing the crabmeat to avoid breaking up the lumps.
Refrigerating the crab cakes before baking helps them hold their shape.
Serve immediately with a side of lemon wedges and your favorite paleo-friendly dipping sauce, such as a creamy avocado-lime sauce or a spicy aioli.
Crab cakes can also be pan-fried in avocado oil for a crispier texture.

Briana Emard

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 26 Ratings)
Total Reviews: (8)
  • Maggie Schamberger

    The almond flour crust was surprisingly crispy. I'll definitely be making these again.

  • Laura Oconnell

    My family loved these! Even my kids who are picky eaters devoured them.

  • Joanne Kohler

    These were amazing! So easy to make and tasted just like the real thing!

  • Ubaldo Schultz

    These crab cakes are perfect for a quick and healthy weeknight meal.

  • Mariam Stamm

    Make sure you don't overmix the crabmeat! That's the key to keeping them tender.

  • Isabel Mann

    I've made these several times and they always turn out perfectly. Thanks for the great recipe!

  • Domenick Muller

    I substituted the mayonnaise with Greek yogurt and it worked great! A little tangier, but still delicious.

  • Aric Klocko

    I added a bit of Old Bay seasoning to the almond flour for extra flavor. Great recipe!

LEAVE A REVIEW

Please Rate