Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce

Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    2 People
  • VIEWS
    55

Embrace the vibrant flavors of spring with this delightful Italian-inspired pasta dish. Tender fusilli is tossed with slightly bitter rapini, fragrant garlic, and a luscious tomato wine sauce, creating a symphony of textures and tastes that will transport you to the sun-drenched hills of Italy.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Cholesterol
    2 mg
  • Fiber
    6 g
  • Protein
    9 g
  • Saturated Fat
    3 g
  • Sodium
    390 mg
  • Sugar
    8 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Rapini: Fill a saucepan with water, salt generously, and bring to a boil. Add the broccoli rabe and blanch until bright green and slightly tender (about 2 minutes). Immediately transfer to an ice bath to stop cooking. Drain thoroughly and pat dry. (Total time: ~5 minutes)

02

Step

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add fusilli pasta and cook according to package directions, until al dente (about 12 minutes). Drain well, reserving about 1/2 cup of pasta water. (Total time: ~14 minutes)

03

Step

Sauté Aromatics: While pasta cooks, heat olive oil in a large saucepan over medium heat. Add roughly chopped garlic and sauté until fragrant and translucent (about 2 minutes). Season with salt, pepper, Italian herbs, and red pepper flakes. Stir in the rosemary sprig. (Total time: ~4 minutes)

04

Step

Build the Sauce: Add the blanched rapini, white wine, and diced tomatoes to the saucepan. Bring to a simmer and cook for 5 minutes, allowing the flavors to meld. Remove the rosemary sprig.

05

Step

Combine and Serve: Add the drained pasta, sliced green onions, and minced garlic to the sauce. Simmer for 1 minute, tossing to coat the pasta evenly. If the sauce is too thick, add a splash of reserved pasta water to adjust the consistency. Serve immediately, garnished with grated Parmesan cheese. (Total time: ~2 minutes)

For a richer flavor, use a high-quality extra virgin olive oil.
Don't overcook the rapini! It should still have a slight bite.
Adjust the amount of red pepper flakes to your desired level of spiciness.
If you don't have fresh rosemary, 1/2 teaspoon of dried rosemary can be substituted.
A squeeze of fresh lemon juice at the end brightens the flavors beautifully.

Concepcion Toy

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RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 18 Ratings)
Total Reviews: (10)
  • Rory Goyette

    My kids are usually picky eaters, but they actually ate the broccoli rabe in this dish!

  • Eileen Heaney

    I made this last night, and it was a hit! My family loved the combination of flavors.

  • Liam Herman

    The instructions were clear and easy to follow. I'll definitely be making this again.

  • Mackenzie Predovic

    This is a great way to use up leftover broccoli rabe from my garden.

  • Eloy Hessel

    I found the sauce a little too acidic, so I added a pinch of sugar, and it was perfect!

  • Joaquin Green

    Can I substitute the broccoli rabe for spinach?

  • Edwin Littel

    Is it possible to use gluten free pasta?

  • Reyna Nikolaus

    I added some grilled chicken to this recipe, and it was amazing!

  • Demond Klocko

    Will definitely make it again!

  • Asa Langworth

    This recipe is fantastic! The rapini adds a lovely bitterness that complements the sweetness of the tomatoes perfectly.

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