For best results, use high-quality ingredients to enhance the overall flavor of the salad. To toast the slivered almonds, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until lightly golden. Watch carefully to prevent burning. This salad can be customized with other vegetables, such as chopped celery, zucchini, or cherry tomatoes. If you don't have rice wine vinegar, apple cider vinegar or white wine vinegar can be used as a substitute. The salad can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop over time.
Easy Quinoa and Edamame Salad
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PREP TIME30 mins
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COOK TIME0 mins
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TOTAL TIME1 hrs 30 mins
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SERVING5 People
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VIEWS26
Discover a vibrant and nourishing Quinoa and Edamame Salad, a delightful fusion of textures and flavors. This versatile dish is perfect as a light lunch, a satisfying side, or a make-ahead meal prep option. Enjoy it chilled for a refreshing experience that's both healthy and delicious.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Fiber5 g
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Protein8 g
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Saturated Fat2 g
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Sodium92 mg
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Sugar12 g
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Fat20 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Dressing: In a mason jar or small bowl, whisk together the olive oil, rice wine vinegar, maple syrup, sesame oil, liquid aminos, lemon juice, minced garlic, and red pepper flakes. Season with salt and pepper to taste. Shake or whisk until the dressing is well emulsified. (Prep time: 5 minutes)
02
StepCombine the Salad: In a large mixing bowl, combine the cooked quinoa, edamame, chopped red bell pepper, cucumber, shredded carrot, green onion, and dried cranberries. (Prep time: 10 minutes)
03
StepDress the Salad: Pour about 1/2 cup of the prepared dressing over the salad. Gently toss until all ingredients are evenly coated. Reserve the remaining dressing for future use. (Prep time: 5 minutes)
04
StepChill and Marinate: Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld together. (Chill time: 1 hour or more)
05
StepGarnish and Serve: Just before serving, garnish the salad with toasted slivered almonds for added crunch and visual appeal. Adjust seasoning as needed.
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Flo Hackett
Jun 22, 2025Michael: 'I added some grilled chicken to make it a complete meal. Delicious!'
Maurine Luettgen
Jun 16, 2025Emily: 'The combination of textures is fantastic. The almonds add a great crunch.'
Myriam Kutch
Apr 29, 2025Sarah: 'This salad is amazing! The dressing is so flavorful, and it's perfect for a quick lunch.'
Marilyne Emard
Apr 16, 2025Kevin: 'The maple syrup adds a nice touch of sweetness. I highly recommend this recipe.'
Elisha Dickinson
Apr 8, 2025David: 'I made this for a potluck, and everyone loved it! It was gone in minutes.'
Isaias Streich
Mar 14, 2025Jessica: 'Easy to make and packed with nutrients. I'll definitely be making this again.'