Curried Butternut Squash Soup

Curried Butternut Squash Soup
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    1.7K

Embrace the warmth with this lusciously creamy curried butternut squash soup. Infused with aromatic curry powder, earthy cumin, and a playful hint of cayenne, it's the perfect symphony of flavors to chase away the chill on a frosty day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    38 mg
  • Fiber
    6 g
  • Protein
    6 g
  • Saturated Fat
    8 g
  • Sodium
    1615 mg
  • Sugar
    17 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 8 mins Melt butter in a large, heavy-bottomed pot over medium heat. Add the onion and garlic and cook, stirring occasionally, until softened and lightly browned, about 10-15 minutes.

Image Step 02
02 Step

Recipe View 18 mins Stir in the chicken broth, butternut squash, curry powder, salt, cumin, and cayenne pepper. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the squash is completely tender, approximately 15 minutes.

Image Step 03
03 Step

Recipe View 5 mins Remove the pot from the heat. Stir in the half-and-half and honey. Using an immersion blender, carefully purée the soup until it is perfectly smooth and velvety.

Image Step 04
04 Step

Recipe View 2 mins Ladle the soup into serving bowls. Garnish each bowl with a dollop of sour cream, if desired, and a sprinkle of freshly ground black pepper.

For a vegan version, substitute the butter with olive oil or coconut oil, use vegetable broth instead of chicken broth, and replace the half-and-half with coconut milk. Omit the sour cream garnish or use a vegan alternative.
Adjust the amount of cayenne pepper to your preference for spiciness.
To enhance the flavor, try roasting the butternut squash before adding it to the soup. Toss the cubed squash with olive oil, salt, and pepper and roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly caramelized.
Soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
If the soup is too thick, add a little more broth or water to reach your desired consistency.

Estrella Swift

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 556 Ratings)
Total Reviews: (3)
  • Mavis Koss

    This soup is amazing! The perfect balance of sweet and spicy.

  • Keshaun Howe

    I roasted the squash first, and it really deepened the flavor. Highly recommend!

  • Bettie Yundt

    So easy to make, and everyone loved it. Will definitely make again.

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