For a richer flavor, consider using chicken or vegetable broth instead of water. Adjust the amount of salt to your preference. If you prefer a soupier consistency, add more water or broth during the simmering process. Serve hot, garnished with fresh cilantro or a dollop of sour cream.
Colombian Lentils
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PREP TIME10 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs
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SERVING3 People
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VIEWS303
Transport yourself to the heart of Colombia with this hearty and flavorful lentil dish. A vibrant blend of earthy lentils, aromatic vegetables, and warm spices creates a comforting and satisfying meal that's perfect as a starter or a main course served over rice.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate31 g
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Fiber8 g
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Protein9 g
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Saturated Fat1 g
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Sodium789 mg
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Sugar3 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large pot or Dutch oven, combine the water, chopped onion, chopped tomato, rinsed lentils, vegetable oil, ground cumin, and salt. (5 minutes)
02 Step
Recipe View Bring the mixture to a boil over medium heat, then reduce the heat to low, cover, and simmer, stirring occasionally, until the lentils are tender. (30 minutes)
03 Step
Recipe View Add the cubed potatoes to the pot and continue to simmer, covered, until the potatoes are tender and cooked through. (15 minutes)
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RECIPE REVIEWS
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Please Rate
Rowland Dietrich
Nov 29, 2024I did not have yellow potatoes on hand so I used russet and it worked just fine.
Dayton Johnson
Jun 17, 2024I made it with vegetable broth and it was incredibly flavorful.
Drew Zboncak
May 26, 2024I loved the simplicity of this recipe. It's now a staple in my kitchen.
Berenice Okuneva
Apr 29, 2024I found that the lentils took a bit longer to soften, but it was worth the wait.
Monroe Hirthe
Mar 25, 2024This was so easy to make and the flavors were amazing! My family loved it!
Ethan Kautzer
Mar 2, 2024I added a bay leaf as suggested and it made a huge difference. Thank you for the tip!