Zucchini Parmesan with Tomato Sauce

Zucchini

Zucchini Parmesan with Tomato Sauce

Zucchini Parmesan with Tomato Sauce
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    51

Transform humble zucchini into a vibrant Mediterranean delight! Sautéed to tender perfection and cloaked in a rich tomato sauce, this dish is finished with a generous sprinkle of Parmesan for a symphony of flavors that will elevate any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Cholesterol
    4 mg
  • Fiber
    3 g
  • Protein
    5 g
  • Saturated Fat
    2 g
  • Sodium
    570 mg
  • Sugar
    6 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 1 mins Heat the olive oil in a large skillet over medium-high heat. (1 minute)

Image Step 02
02 Step

Recipe View 7 mins Add the zucchini slices and sauté until softened and lightly golden, stirring occasionally. (5-10 minutes)

Image Step 03
03 Step

Recipe View 1 mins Season the zucchini with dried oregano and dried basil, ensuring even distribution. (1 minute)

Image Step 04
04 Step

Recipe View 1 mins Pour the tomato sauce over the zucchini and stir gently to combine. (1 minute)

Image Step 05
05 Step

Recipe View 5 mins Reduce heat to medium-low and cook, stirring occasionally, until the sauce is heated through and the flavors have melded. (5 minutes)

Image Step 06
06 Step

Recipe View 1 mins Sprinkle the freshly grated Parmesan cheese evenly over the zucchini and tomato sauce. (1 minute)

Image Step 07
07 Step

Recipe View Serve immediately as a delectable side dish, over rice or pasta, or alongside grilled chicken or fish.

For a richer flavor, use roasted garlic-infused olive oil.
If you prefer a smoother sauce, use a blender to puree the tomato sauce before adding it to the zucchini.
A sprinkle of red pepper flakes adds a touch of heat.
Fresh basil leaves, chiffonade cut, make a lovely garnish.
Consider adding a pinch of sugar to the tomato sauce if it tastes too acidic

Neil Kautzer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 17 Ratings)
Total Reviews: (4)

  • Kevon Keebler

    Mar 28, 2025

    This recipe is a game-changer! My kids, who usually turn their noses up at zucchini, devoured it!

  • Ricky Schulist

    Mar 2, 2025

    Quick, easy, and delicious! Perfect for a weeknight meal.

  • Skyla Will

    Feb 10, 2025

    So simple, yet so flavorful. I added a clove of minced garlic and it was divine!

  • Justus Will

    Feb 9, 2025

    I used fresh herbs from my garden and it really elevated the dish. Thanks for the great recipe!

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