For an extra layer of flavor, consider toasting the quinoa in a dry pan for a few minutes before cooking. Feel free to experiment with different vegetables such as bell peppers, cherry tomatoes, or corn. Toasted nuts or seeds, such as almonds or pumpkin seeds, add a delightful crunch. The salad can be served immediately or chilled for later. Chilling allows the flavors to meld together, creating a more harmonious taste.
Vegan Quinoa Salad with Vegetables
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PREP TIME25 mins
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COOK TIME20 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS9
A vibrant and adaptable salad, perfect as a light lunch, a side dish, or a potluck contribution. This quinoa salad bursts with fresh flavors and textures, showcasing the best of seasonal vegetables. Its versatility allows for endless variations to suit your palate.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Fiber4 g
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Protein5 g
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Saturated Fat2 g
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Sodium230 mg
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Sugar4 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a saucepan, bring the vegetable broth and quinoa to a boil over medium heat. (2 minutes)
02
StepReduce heat to low, cover, and simmer until the quinoa is tender and the broth has been absorbed. After 10 minutes of cook time, add diced carrots. Continue to cook for the remaining 5-10 minutes. (15-20 minutes)
03
StepRemove from heat, drain any excess liquid, and transfer the quinoa and carrots to a large bowl.
04
StepWhile the quinoa is cooking, heat 2 tablespoons of olive oil in a skillet over medium heat.
05
StepAdd the diced zucchini and cook, stirring occasionally, until softened and lightly browned. Season lightly with salt. (5 minutes)
06
StepAdd the sautéed zucchini to the bowl with the quinoa and carrots. Mix in the sliced scallions.
07
StepIn a small bowl, whisk together the lemon juice, 2 tablespoons of olive oil, salt, and pepper to create the dressing.
08
StepPour the dressing over the salad and toss gently to combine.
09
StepAdd the diced cucumber and chopped fresh dill. Toss again to evenly distribute the ingredients.
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Prudence Davis
Jun 26, 2025I substituted the zucchini with bell peppers and it turned out great! Thanks for the versatile recipe.
Karine Zemlak
Jun 16, 2025I made this for a potluck and it was a huge hit! Everyone loved how fresh and flavorful it was.
Rodger Bradtke
Jun 14, 2025I love how customizable this salad is. I added some feta cheese (not vegan, I know!) and it was delicious.
Genoveva Abshire
Jun 13, 2025The dressing is perfect! I usually don't like quinoa salad but this one is amazing.
Tyrique Huels
Jun 10, 2025Easy to make and perfect for meal prepping. I added chickpeas for extra protein.