For a thicker smoothie, use frozen banana chunks. Add a pinch of cinnamon or nutmeg for extra warmth. Substitute honey or maple syrup for sugar, if desired. For a chocolatey twist, add a tablespoon of cocoa powder.
Uncle Monkey Smoothie
-
PREP TIME10 mins
-
COOK TIME0 mins
-
TOTAL TIME10 mins
-
SERVING4 People
-
VIEWS36
Transport yourself to a tropical paradise with this creamy, dreamy Monkey Smoothie. A delightful blend of sweet banana, tangy yogurt, and rich peanut butter creates a truly irresistible treat for any time of day.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate22 g
-
Cholesterol1 mg
-
Fiber2 g
-
Protein5 g
-
Saturated Fat2 g
-
Sodium71 mg
-
Sugar14 g
-
Fat7 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 2 mins Combine all ingredients in a high-powered blender. (2 minutes)
02 Step
Recipe View 3 mins Blend until smooth and creamy, scraping down the sides as needed. (3 minutes)
03 Step
Recipe View 1 mins Pour into a glass and enjoy immediately. (1 minute)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Garland Hudson
May 8, 2025I added a scoop of protein powder to make it a post-workout treat – delicious!
Monty Daniel
Apr 25, 2025My kids absolutely loved this smoothie! It's now a staple in our house.
Tremaine Ondricka
Mar 7, 2025So easy to make and a perfect way to use up ripe bananas.