For an extra layer of flavor, consider adding a squeeze of fresh lemon juice to the soup before serving. This will brighten the overall taste and enhance the other ingredients. Feel free to adjust the amount of cayenne pepper to suit your personal preference for heat. If you prefer a milder soup, reduce the amount of cayenne pepper or omit it altogether. Garnish with additional fresh mint leaves and lemon wedges for an elegant presentation and an added burst of freshness.
Turkish Red Lentil Soup with Mint
-
PREP TIME10 mins
-
COOK TIME50 mins
-
TOTAL TIME1 hrs
-
SERVING6 People
-
VIEWS262
Embark on a culinary journey to Turkey with this vibrant and comforting red lentil soup. Infused with aromatic mint and a gentle warmth, this soup is a delightful symphony of flavors, reminiscent of a cozy Turkish bistro. Prepare a generous pot and savor it throughout the week, accompanied by crusty bread for a truly satisfying meal.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate24 g
-
Cholesterol1 mg
-
Fiber4 g
-
Protein7 g
-
Saturated Fat1 g
-
Sodium623 mg
-
Sugar3 g
-
Fat6 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 0 mins Gather all the necessary ingredients to ensure a smooth and efficient cooking process.
02 Step
Recipe View 14 mins In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until it starts to soften, approximately 2 minutes. Incorporate the minced garlic and continue to cook for another 2 minutes, allowing its fragrant essence to infuse the oil. Introduce the diced tomatoes and cook for 10 minutes, enabling their flavors to deepen and meld together.
03 Step
Recipe View 30 mins Stir in the chicken stock, red lentils, fine bulgur, rice, tomato paste, dried mint, paprika, cayenne pepper, salt, and black pepper. Bring the mixture to a boil, then reduce the heat to medium-low. Simmer gently until the lentils and rice become tender, about 30 minutes.
04 Step
Recipe View 5 mins Using an immersion blender, puree the soup until it reaches a smooth and velvety consistency.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Dereck Heidenreich
Jun 9, 2025I didn't have bulgur on hand, so I used quinoa instead, and it worked perfectly.
Harley Medhurst
Apr 20, 2025This soup is so easy to make and tastes amazing! My family loves it.
Christophe Ernser
Feb 24, 2025The cayenne pepper gives it just the right amount of heat. Adjust to your liking!
Kayleigh Collinsstark
Dec 1, 2024I doubled the recipe, and it was great for meal prepping.
Osborne Lockman
Jul 13, 2024A comforting and delicious soup, especially on a cold day.
Charlotte Schuster
Jan 3, 2024I added a squeeze of lemon juice at the end, and it really brightened up the flavors.
Justyn Cole
Dec 5, 2023Freezes well! I always make a big batch to have on hand.