Spinach, Tomato, and Feta Quinoa Salad

Spinach, Tomato, and Feta Quinoa Salad
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    22

Elevate your culinary experience with this vibrant and refreshing quinoa salad. Bursting with Mediterranean flavors, the creamy feta, sweet tomatoes, and earthy spinach perfectly complement the nutty quinoa, creating a symphony of taste and texture in every bite.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    35 g
  • Cholesterol
    17 mg
  • Fiber
    5 g
  • Protein
    10 g
  • Saturated Fat
    5 g
  • Sodium
    446 mg
  • Sugar
    4 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the quinoa salad: Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Transfer quinoa to a bowl and cool slightly, 5 to 10 minutes. Stir spinach into quinoa and refrigerate until completely cooled, at least 30 minutes.

02

Step

Make the dressing: Whisk almond oil, olive oil, vinegar, thyme, basil, garlic, and salt together in a bowl until dressing is smooth.

03

Step

Put the salad together: Stir tomatoes, 1/2 of the feta cheese, and dressing into cooled quinoa until evenly coated. Top with remaining feta cheese and ground black pepper.

For an extra layer of flavor, toast the quinoa in a dry pan for 5 minutes before cooking.
If you don't have champagne vinegar, red wine vinegar or lemon juice can be substituted.
This salad can be prepared a day in advance, making it perfect for meal prepping.

Daniela Pfannerstill

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 7 Ratings)
Total Reviews: (8)
  • Hadley Greenholt

    This salad is so easy to make and tastes amazing! I love the combination of flavors.

  • Zoila Ziemann

    A definite crowd-pleaser! I've made this for potlucks and it's always a hit.

  • Gerry Franeypfannerstill

    The dressing is perfect – not too oily or acidic.

  • Elaina Walker

    I’ve tried different types of tomatoes and feta and they all worked great with the recipe.

  • Oral Reilly

    My kids surprisingly loved this! A great way to get them to eat their spinach.

  • Savion Dietrich

    I substituted lemon juice for the champagne vinegar and it was still fantastic.

  • Kavon Oconnell

    Make sure to let the quinoa cool completely before adding the spinach, otherwise it will get too soggy.

  • Graham Shields

    I added some grilled chicken to make it a complete meal. Delicious!

LEAVE A REVIEW

Please Rate