For an extra layer of flavor, consider adding a pinch of cinnamon or nutmeg to the pumpkin mixture. Ensure the oil is hot but not smoking to prevent the buns from burning on the outside while remaining uncooked inside. Serve warm with a dollop of crème fraîche or a drizzle of honey for an elevated experience.
Pumpkin Buns
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME55 mins
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SERVING12 People
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VIEWS13
Delight in the warm embrace of autumn with these golden-hued Pumpkin Buns. A symphony of sweet pumpkin and wholesome wheat, pan-fried to perfection for a comforting tea-time treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Fiber1 g
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Protein1 g
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Saturated Fat1 g
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Sodium3 mg
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Sugar9 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
10 mins
In a small saucepan, unite the grated pumpkin, soft brown sugar, and a pinch of salt. Gently warm over medium-low heat, stirring until the sugar gracefully dissolves into the pumpkin. Remove from heat and allow the mixture to cool to a comfortable room temperature. (Approximately 10 minutes)
02
Step
5 mins
Once cooled, gradually incorporate the whole wheat flour into the pumpkin mixture, coaxing it into a soft, pliable dough. Add 1 teaspoon of vegetable oil to the dough and let the dough rest, allowing the flavors to meld and the gluten to relax. (Approximately 5 minutes)
03
Step
3 mins
Divide the dough into 12 equal portions. Gently roll each portion into a ball and then flatten them into discs, roughly 2 inches in diameter.
04
Step
7 mins
In a skillet, heat a generous amount of vegetable oil over medium-hot heat. Carefully place the pumpkin buns into the hot oil and pan-fry until they achieve a light golden-brown hue on each side, flipping as needed. (Approximately 6-8 minutes)
05
Step
2 mins
Once golden and cooked through, transfer the pumpkin buns to a plate lined with paper towels, allowing any excess oil to drain away, leaving you with perfectly crisp and utterly delicious treats.
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Susanna Waelchi
Jun 29, 2025These were surprisingly easy to make and tasted delicious! My kids loved them!
Travis Reynolds
Jun 23, 2025My family devoured these in minutes! A new favorite in our house.
Brionna Hackett
Jun 23, 2025The dough was a little sticky for me, but adding a bit more flour fixed it right up. Thanks for the recipe!
Annabelle Shields
Jun 23, 2025I tried baking these instead of frying them, and they turned out great! A healthier alternative.
Lavonne Quitzon
Jun 20, 2025I found that letting the dough rest longer made it easier to work with. Just a tip for anyone else trying this recipe.
Marjorie Boyle
Jun 19, 2025These are great with a cup of tea on a cool evening. I will definitely make these again.
Melany Kunde
Jun 14, 2025Simple and delicious! I am excited to make these again. Thanks for sharing!!
Earlene Hills
Jun 10, 2025I added a bit of cinnamon and nutmeg, and it really enhanced the flavor. A perfect autumn treat!