For an extra boost of protein, add a scoop of your favorite protein powder. If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup. To make it vegan, use plant-based yogurt and peanut butter. You can substitute the frozen banana with fresh banana, but add a few ice cubes for a colder smoothie.
PBnJ "Workday" Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING1 People
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VIEWS9
Relive your childhood with this nostalgic and revitalizing PBnJ Smoothie! A delightful blend of fruity sweetness and nutty richness, it's the perfect quick and satisfying meal for busy days.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate63 g
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Cholesterol1 mg
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Fiber10 g
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Protein14 g
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Saturated Fat4 g
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Sodium200 mg
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Sugar38 g
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Fat17 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Combine frozen strawberries, frozen banana slices, water, and vanilla yogurt in a high-powered blender. (2 minutes)
02
Step
3 mins
Blend on high speed until a smooth and creamy consistency is achieved, gradually adding more water, one tablespoon at a time, until your desired thickness is reached. (3 minutes)
03
Step
1 mins
Add creamy peanut butter to the blender and blend again until fully incorporated and the smoothie is perfectly smooth. (1 minute)
04
Step
1 mins
Pour into a glass and enjoy immediately! Garnish with a strawberry or a sprinkle of chopped peanuts, if desired.
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RECIPE REVIEWS
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Please Rate
Alexandrine Homenick
Jun 27, 2025I love the taste! It really does remind me of a peanut butter and jelly sandwich.
Wilbert Macejkovic
Jun 26, 2025This smoothie is a lifesaver on busy mornings! So quick and easy to make.
Angie Jacobs
Jun 22, 2025Great recipe! I added a handful of spinach for extra nutrients, and it was still delicious.
Araceli Donnelly
Jun 21, 2025My kids love this smoothie! A great way to get them to eat fruit.