PB Banana Oat Smoothie

PB Banana Oat Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    85

Start your day with a burst of energy! This lusciously creamy smoothie perfectly balances the comforting flavors of peanut butter, banana, and warm cinnamon, all swirled together with a touch of honeyed sweetness. It's a quick, satisfying, and utterly delicious way to fuel your morning.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    76 g
  • Cholesterol
    9 mg
  • Fiber
    8 g
  • Protein
    20 g
  • Saturated Fat
    4 g
  • Sodium
    255 mg
  • Sugar
    46 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins Combine all ingredients in a high-powered blender. (2 minutes)

Image Step 02
02 Step

Recipe View 2 mins Blend on high speed until completely smooth, scraping down the sides if necessary. (1-2 minutes)

Image Step 03
03 Step

Recipe View 1 mins Taste and adjust sweetness or spice as desired, adding more honey or cinnamon to your preference. (1 minute)

Image Step 04
04 Step

Recipe View 1 mins Pour into a glass and enjoy immediately. For a thicker smoothie, add a few more ice cubes and blend again.

For an extra boost of protein, add a scoop of your favorite protein powder.
To make it vegan, substitute the yogurt with a plant-based alternative and use maple syrup instead of honey.
If you don't have vanilla yogurt, plain yogurt works just as well. You might want to add a splash of vanilla extract (about 1/4 teaspoon) for added flavor.
Feel free to experiment with other toppings such as chia seeds, flax seeds, or a sprinkle of granola.

Justus Schmitt

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 28 Ratings)
Total Reviews: (4)
  • Chase Borer

    I've been making this smoothie every day for the past week. It keeps me full until lunchtime, and it's so much better than grabbing a sugary pastry.

  • Tina Ferry

    This smoothie is so easy to make and tastes amazing! My kids love it, and it's a great way to get them to eat something healthy in the morning.

  • Dana Orn

    Great recipe! I added a handful of spinach for an extra boost of nutrients, and you couldn't even taste it.

  • Dorris Weimann

    I tried it with almond milk and maple syrup, and it was delicious! Perfect for a vegan breakfast.

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