For a richer flavor, use freshly grated Parmesan cheese. If you don't have seasoned bread crumbs, you can use plain bread crumbs and add a pinch of garlic powder, dried oregano, and salt. Adjust the amount of cayenne pepper to your preference for spice. Adding a squeeze of fresh lemon juice at the end brightens up the dish and balances the richness. Feel free to add other vegetables to the roasting pan, such as broccoli, bell peppers, or onions. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Pasta with Roasted Cauliflower and Parmesan
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PREP TIME20 mins
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COOK TIME30 mins
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TOTAL TIME50 mins
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SERVING8 People
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VIEWS25
Earthy cauliflower florets mingle with fragrant garlic, toasted Parmesan, and a hint of spice, creating a surprisingly light yet deeply satisfying pasta dish. A comforting and nutritious meal perfect for any night of the week.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate48 g
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Cholesterol17 mg
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Fiber4 g
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Protein13 g
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Saturated Fat4 g
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Sodium332 mg
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Sugar4 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the oven to 425 degrees F (220 degrees C). (5 minutes)
02
Step
5 mins
In a large bowl, toss the cauliflower florets with smashed garlic cloves, olive oil, salt, and pepper. Ensure the cauliflower is evenly coated. Spread the mixture in a single layer on a baking sheet. (5 minutes)
03
Step
30 mins
Roast in the preheated oven, tossing at least twice during cooking, until the cauliflower is tender and lightly golden brown. (30 minutes)
04
Step
11 mins
While the cauliflower roasts, bring a large pot of lightly salted water to a rolling boil. Add the penne pasta and cook according to package directions, stirring occasionally, until al dente. Reserve 1/2 cup of the pasta cooking water before draining. (11 minutes)
05
Step
3 mins
In a separate bowl, combine the grated Parmesan cheese, seasoned bread crumbs, and cayenne pepper. Set aside. (3 minutes)
06
Step
5 mins
Drain the pasta and transfer it to a large serving bowl. Add the roasted cauliflower and butter. Stir in the reserved pasta water, a little at a time, until the desired sauce consistency is achieved. Add the lemon juice and the Parmesan bread crumb mixture. Toss gently to combine. (5 minutes)
07
StepServe immediately, garnished with additional Parmesan cheese and a sprinkle of cayenne pepper, if desired.
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RECIPE REVIEWS
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Please Rate
Trent Smith
Jul 1, 2025Easy to follow and the result was restaurant-quality. Thank you!
Bart Cormier
Jun 27, 2025My kids, who usually hate cauliflower, devoured this. A new family favorite!
Nolan Nolan
Jun 21, 2025This recipe is so versatile. I've tried it with different vegetables and it always turns out great.
Sheila Berge
Jun 20, 2025I love how simple yet flavorful this pasta dish is. Perfect for a quick weeknight meal.
Josefina Ondricka
May 30, 2025I added some sun-dried tomatoes for extra flavor. It was delicious!
Schuyler Wisoky
May 27, 2025The hint of cayenne pepper adds just the right amount of heat. My family loved it!
Bernita Brown
Apr 10, 2025The breadcrumb topping gives it a wonderful texture. Will definitely make this again.
Lawrence Funk
Apr 2, 2025This recipe is a game changer! I never thought cauliflower could taste so good in pasta.