Pan-Seared Mahi Mahi with Gremolata Bread Crumbs

Pan-Seared Mahi Mahi with Gremolata Bread Crumbs
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    10

Transport yourself to sun-kissed shores with this vibrant dish. Flaky mahi mahi, pan-seared to perfection, is crowned with a zesty gremolata bread crumb topping, delivering a delightful crunch and burst of flavor in every bite.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Cholesterol
    104 mg
  • Fiber
    0 g
  • Protein
    28 g
  • Saturated Fat
    2 g
  • Sodium
    962 mg
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat a large saucepan over medium heat for 2 to 3 minutes. Add 2 tablespoons oil, then add panko. Cook and stir until lightly toasted, 2 to 3 minutes. Add garlic and cook until fragrant and panko is golden brown, 1 to 2 minutes.

02

Step
2 mins

Transfer bread crumb mixture to a small bowl and add lemon zest, seafood seasoning, and 1/4 teaspoon salt; mix to combine. Set aside.

03

Step
0 mins

Wipe out the saucepan and pour in remaining oil. Season fish fillets with remaining salt and add to the pan.

04

Step

Cook over medium heat until opaque, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

05

Step

Serve fish topped with bread crumb mixture.

For an extra layer of flavor, try adding a pinch of red pepper flakes to the bread crumb mixture.
Serve immediately for the best texture. The bread crumbs will soften if they sit for too long.
This dish pairs beautifully with a crisp white wine, like Sauvignon Blanc or Pinot Grigio.

Fay Mertz

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Antwon Cremin

    My family raved about this dish! The mahi mahi was cooked perfectly and the bread crumbs were the perfect complement.

  • Rudy Buckridge

    This recipe was so easy to follow and the fish turned out perfectly! The gremolata bread crumbs added such a delicious crunch and flavor.

  • Rocio Cummerata

    I loved the simplicity of this recipe. It's a great weeknight meal that feels special.

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