For a richer flavor, try adding a tablespoon of Worcestershire sauce to the marinade. If you don't have an outdoor grill, you can also cook the London Broil in a cast iron skillet on the stovetop or under the broiler in your oven. Adjust the cooking time based on the thickness of your flank steak and your desired level of doneness. A meat thermometer is your best friend!
London Broil
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME5 hrs 25 mins
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SERVING8 People
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VIEWS3.3K
Elevate your next grilling experience with this London Broil recipe, featuring a vibrant marinade that transforms a simple flank steak into a tender and flavorful masterpiece. Say goodbye to steak sauce—this recipe delivers a symphony of savory notes that will tantalize your taste buds.
Ingridients
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Nutrition
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Carbohydrate1 g
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Cholesterol93 mg
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Fiber0 g
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Protein49 g
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Saturated Fat8 g
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Sodium773 mg
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Sugar1 g
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Fat21 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1. Assemble your culinary arsenal: Gather all ingredients, ensuring they are measured and ready for action. (Prep time: 5 minutes)
02 Step
Recipe View 2. Craft the elixir: In a mixing bowl, whisk together the soy sauce, ketchup, vegetable oil, minced garlic, salt, black pepper, and dried oregano until well combined. This marinade is the key to unlocking the steak's full potential. (Prep time: 5 minutes)
03 Step
Recipe View 3. Prepare the canvas: Gently score both sides of the flank steak in a diamond pattern, making cuts approximately 1/8 inch deep. This allows the marinade to penetrate deeply, infusing the meat with flavor. (Prep time: 10 minutes)
04 Step
Recipe View 4. Marinate: Generously massage the marinade into both sides of the scored steak, ensuring every nook and cranny is coated. Place the steak in a covered dish or a resealable plastic bag, and refrigerate for a minimum of 5 hours, or preferably overnight. Flip the meat every few hours to ensure even marination. (Marinating time: 5-6 hours, or overnight)
05 Step
Recipe View 5. Ignite the flames: Preheat your outdoor grill to high heat. Lightly oil the grill grate to prevent sticking. (Prep time: 10 minutes)
06 Step
Recipe View 6. Sear to perfection: Carefully place the marinated flank steak on the preheated grill. Cook for 3 to 7 minutes per side, or until the steak reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F. (Cook time: 6-14 minutes)
07 Step
Recipe View 7. Rest and savor: Remove the steak from the grill and let it rest for 10 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Serve immediately and enjoy the fruits of your labor! (Rest time: 10 minutes)
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Adrian Gottlieb
Jul 12, 2024The scoring technique really makes a difference. The marinade penetrates deeply, resulting in a super tender and flavorful steak.
Matteo Hills
Jun 11, 2024I was skeptical about the ketchup in the marinade, but it adds a subtle sweetness that complements the other flavors perfectly.
Holly Witting
Jun 11, 2023This recipe is a game-changer! The marinade is so flavorful, I'll never use steak sauce again.