For an extra layer of flavor, try browning the butter slightly before adding the garlic. If you don't have fresh parsley, dried parsley can be used (use about 1 teaspoon). Zucchini noodles can release water during cooking. If they become too watery, drain the excess liquid before adding the meatballs.
Garlic Butter Zoodles with Chicken Meatballs
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS21
Delight in this vibrant and healthy dish featuring succulent chicken meatballs nestled amongst tender zucchini noodles, all bathed in a luscious garlic butter sauce. A guilt-free indulgence that doesn't compromise on flavor!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol153 mg
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Fiber2 g
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Protein34 g
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Saturated Fat11 g
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Sodium459 mg
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Sugar2 g
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Fat24 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, gently combine the ground chicken, Parmesan cheese, beaten egg, 2 minced garlic cloves, fresh parsley, and red pepper flakes. Season generously with kosher salt and freshly ground black pepper. Form the mixture into tablespoon-sized meatballs. (Prep time: 15 minutes)
02
StepHeat the extra-virgin olive oil in a large skillet over medium heat. Carefully place the meatballs in the skillet, ensuring not to overcrowd the pan. Cook until golden brown on all sides and cooked through, about 10 minutes. Remove the meatballs from the skillet and set aside on a plate. Wipe the skillet clean with a paper towel. (Cook time: 10 minutes)
03
StepIn the same skillet, melt the salted butter over medium heat. Add the remaining 3 minced garlic cloves and cook until fragrant, approximately 1 minute. Add the zucchini noodles to the skillet and toss to coat them evenly in the garlic butter. Squeeze the juice from half a lemon over the noodles. (Cook time: 3 minutes)
04
StepReturn the cooked chicken meatballs to the skillet with the zucchini noodles. Toss gently to combine and heat through, about 2 minutes. (Cook time: 2 minutes)
05
StepServe immediately, garnished with additional grated Parmesan cheese to taste. A sprinkle of fresh parsley adds a final touch of vibrancy.
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Please Rate
Sandrine Hoeger
Jun 25, 2025This recipe was a lifesaver! I needed a quick and healthy dinner, and this was perfect. The meatballs were so flavorful, and the zoodles were a great alternative to pasta.
Annamarie Gulgowski
May 26, 2025My kids even loved it, which is a huge win! Definitely adding this to our regular rotation.
Hillard Crooks
May 13, 2025I added a pinch of oregano to the meatball mixture and it was amazing!