For an extra layer of flavor, consider adding a pinch of nutmeg to the egg mixture. Feel free to experiment with different cheeses, such as Gruyere or Swiss, for a unique twist. To ensure the spinach is as dry as possible, wrap it in a clean kitchen towel and squeeze out any excess moisture after thawing.
Crustless Spinach Quiche
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING6 People
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VIEWS10.2K
A delightful and easy-to-make crustless quiche, bursting with the goodness of spinach and the mild, creamy flavor of Muenster cheese. This recipe is a fantastic choice for a light brunch, a quick lunch, or a simple yet satisfying dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate5 g
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Cholesterol209 mg
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Fiber2 g
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Protein20 g
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Saturated Fat13 g
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Sodium546 mg
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Sugar2 g
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Fat24 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9-inch pie pan. (Prep time: 5 minutes)
02 Step
Recipe View Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until soft, about 3 minutes. Stir in spinach and continue to cook until excess moisture has evaporated. (Cook time: 8 minutes)
03 Step
Recipe View Whisk together eggs, salt, and pepper in a large bowl. Add Muenster cheese and spinach mixture and stir until well blended. (Prep time: 5 minutes)
04 Step
Recipe View Pour into the prepared pan.
05 Step
Recipe View Bake in the preheated oven until eggs have set, about 30 minutes. (Bake time: 30 minutes)
06 Step
Recipe View Remove from the oven and let cool for 10 minutes before serving. (Cooling time: 10 minutes)
07 Step
Recipe View Serve hot and enjoy!
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Wanda Schuster
Apr 6, 2025My family loved this quiche! I used frozen spinach and it worked perfectly. Will definitely make this again.
Tomas Hudson
Sep 29, 2024This recipe is a lifesaver! It's so easy to make and tastes amazing. I added some garlic to the onion for extra flavor.
Daphne Reynolds
Apr 15, 2022I was skeptical about a crustless quiche, but this recipe changed my mind. It's light, delicious, and perfect for a quick weeknight dinner.