For an extra layer of flavor, consider adding a pinch of smoked paprika along with the cumin and chili powder. If you prefer a smoother consistency, you can use an immersion blender to partially blend the soup after the cream cheese is melted. Garnish with your favorite taco toppings, such as shredded cheese, sour cream, avocado, or cilantro.
Creamy Keto Taco Soup with Ground Beef
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING8 People
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VIEWS478
Embrace the warmth and zest of this creamy, low-carb taco soup, brimming with savory ground beef, rich cream cheese, and a medley of vibrant spices. A comforting and keto-friendly delight!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate5 g
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Cholesterol85 mg
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Fiber1 g
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Protein13 g
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Saturated Fat13 g
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Sodium1310 mg
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Sugar1 g
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Fat24 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gather all ingredients.
02 Step
Recipe View In a large soup pot over medium-high heat, combine ground beef with chopped onion and minced garlic. Cook, breaking up the beef with a spoon, until browned and crumbly (5-7 minutes).
03 Step
Recipe View Drain off any excess grease from the pot. Stir in ground cumin and chili powder; cook for another 2 minutes to bloom the spices.
04 Step
Recipe View Reduce heat to medium-low. Add the softened cream cheese to the pot, a little at a time. Use a large spoon or spatula to mash the cream cheese into the beef mixture until fully incorporated and smooth (3-5 minutes).
05 Step
Recipe View Pour in beef broth, diced tomatoes and green chiles, and heavy cream. Stir well to combine. Season with salt, adjusting to your taste.
06 Step
Recipe View Bring the soup to a gentle simmer and cook until heated through and the flavors have melded, about 10 minutes more. Serve hot and enjoy!
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Prudence Dach
Jun 6, 2024My family loved it! Even the picky eaters asked for seconds.
Iva Deckow
May 4, 2024This soup is amazing! So easy to make and tastes like a cheat meal, but it's totally keto-friendly.
Kelli Hoeger
Feb 20, 2024I added a can of black beans for extra fiber and it was delicious!