Cool-Off-the-Heat Avocado and Watermelon Salad

Cool-Off-the-Heat Avocado and Watermelon Salad
  • PREP TIME
    30 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    30 mins
  • SERVING
    6 People
  • VIEWS
    0

Escape the heat with this vibrant salad! Sweet watermelon meets creamy avocado in perfect harmony, elevated by a zesty orange and mint vinaigrette. The ultimate palate cleanser for spicy feasts and rich dishes.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    9 g
  • Cholesterol
    3 mg
  • Fiber
    3 g
  • Protein
    1 g
  • Saturated Fat
    6 g
  • Sodium
    53 mg
  • Sugar
    5 g
  • Fat
    37 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large bowl, gently toss together the green leaf lettuce and sunflower sprouts. (5 minutes)

02

Step
5 mins

Arrange the avocado and watermelon cubes artfully on top of the greens. Sprinkle with freshly chopped cilantro. (5 minutes)

03

Step
2 mins

In a blender or food processor, combine orange juice, red wine vinegar, honey, heavy cream, and Dijon mustard. (2 minutes)

04

Step
3 mins

With the blender running on low speed, slowly drizzle in 3/4 cup plus 2 tablespoons of olive oil until the vinaigrette is emulsified and smooth. (3 minutes)

05

Step
1 mins

Add the finely chopped fresh mint leaves, salt, and pepper to the vinaigrette. Pulse briefly to incorporate. (1 minute)

06

Step
1 mins

Drizzle the desired amount of vinaigrette over the salad just before serving. (1 minute)

For an extra layer of flavor, try grilling the watermelon cubes briefly before adding them to the salad.
If you don't have fresh mint, a pinch of dried mint can be used, but fresh is highly recommended.
The vinaigrette can be made ahead of time and stored in the refrigerator for up to 3 days. Be sure to shake well before using.
Adjust the amount of honey in the vinaigrette to your liking, depending on the sweetness of the watermelon and orange juice.

Adela Kris

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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