Chef John's Meatless Meatballs

Chef John's Meatless Meatballs
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 15 mins
  • TOTAL TIME
    5 hrs 45 mins
  • SERVING
    4 People
  • VIEWS
    1.7K

Celebrate the art of meatless cuisine with these savory and satisfying Meatless Meatballs. A symphony of earthy mushrooms, aromatic garlic, and the umami depth of Parmigiano-Reggiano cheese create a texture and flavor that rivals traditional meatballs. Perfect for pasta night or as a delightful appetizer.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    50 g
  • Cholesterol
    110 mg
  • Fiber
    8 g
  • Protein
    17 g
  • Saturated Fat
    6 g
  • Sodium
    1695 mg
  • Sugar
    21 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 1. Gather and meticulously prepare all ingredients.

Image Step 02
02 Step

Recipe View 2. Heat olive oil in a skillet over medium-high heat. Add mushrooms to the hot oil, sprinkle with salt, and cook, stirring frequently, until the mushroom's liquid has fully evaporated. Introduce butter, reduce heat to medium, and continue cooking, stirring until the mushrooms achieve a luscious golden-brown hue. (Approximately 5 minutes)

Image Step 03
03 Step

Recipe View 3. Incorporate finely chopped onion into the mushrooms, stirring often, until the onion turns translucent. (Approximately 5 minutes). Remove the skillet from heat and stir in minced garlic until its fragrance fills the air. (Approximately 1 minute). Transfer the mixture to a mixing bowl.

Image Step 04
04 Step

Recipe View 4. Gently mix in quick-cooking oats to the mushroom mixture until thoroughly combined. Gently stir in 1 ounce of finely shredded Parmigiano-Reggiano cheese. Add bread crumbs, 1/4 cup of chopped parsley, and 1 egg; season generously with salt, black pepper, cayenne pepper, and dried oregano. Mix everything together using a fork until the mixture is crumbly yet cohesive. Incorporate the remaining 1 egg. The mixture should now hold together firmly when pressed.

Image Step 05
05 Step

Recipe View 5. Cover the bowl with plastic wrap and refrigerate, allowing the flavors to meld and deepen for at least 4 hours. For the ultimate flavor and texture experience, refrigerate overnight.

Image Step 06
06 Step

Recipe View 6. Preheat the oven to 450 degrees F (230 degrees C). Prepare a baking sheet by lining it with a silicone baking mat or parchment paper.

Image Step 07
07 Step

Recipe View 7. Shape the mixture into elegant, petite meatballs using a 2-tablespoon scoop. Gently roll the meatballs between your hands until smooth and uniform, if desired. Arrange the meatballs artfully on the prepared baking sheet.

Image Step 08
08 Step

Recipe View 8. Bake in the preheated oven until the meatballs are lightly golden brown and cooked through. (Approximately 12 to 15 minutes).

Image Step 09
09 Step

Recipe View 9. In a large saucepan, bring your favorite pasta sauce to a gentle simmer. Carefully introduce the meatballs into the sauce, ensuring they are completely coated. Allow the meatballs to simmer in the sauce, absorbing its rich flavors, until fully cooked through. (Approximately 45 minutes to 1 hour). Transfer to a serving bowl and garnish with 1 tablespoon of finely shredded Parmigiano-Reggiano cheese and 1 tablespoon of freshly chopped parsley.

For an extra layer of flavor, consider adding a splash of dry sherry or white wine to the mushrooms as they cook.
If the meatball mixture is too wet, add a little more bread crumbs to achieve the desired consistency.
These meatballs are also delicious served as appetizers with a tangy dipping sauce.

Dasia Schneider

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 564 Ratings)
Total Reviews: (10)
  • Dallin Runolfsdottir

    These meatless meatballs are fantastic! My family couldn't believe they weren't made with meat.

  • Heaven Murphy

    These are so much healthier than traditional meatballs, and they taste just as good, if not better!

  • Ashly Halvorson

    These are the best meatless meatballs I have ever tasted! Thank you for sharing this amazing recipe.

  • Charles Oconner

    I loved the addition of cayenne pepper. It gave it a very nice subtle kick!

  • Rahsaan Feest

    Freezing them for later is a great tip! It makes weeknight dinners so much easier.

  • Idella Tremblay

    I added a little bit of red pepper flakes for some extra heat, and it was delicious!

  • Roosevelt Sipes

    I've made these several times now, and they're always a hit. So flavorful and satisfying!

  • Monroe Klocko

    My kids are picky eaters, but they devoured these meatballs. I'm so glad I found this recipe.

  • Lina Krajcik

    The key is definitely browning the mushrooms well. It makes all the difference in the flavor.

  • Delbert Boehmstrosin

    I substituted the breadcrumbs with almond flour, and they still turned out great!

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