Baked Chayote Squash

Baked Chayote Squash
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 20 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    4 People
  • VIEWS
    37

Indulge in the comforting embrace of baked chayote squash, a delightful dish featuring cheesy, custardy centers and a golden, breadcrumb topping. Inspired by Central American flavors, this recipe transforms humble chayote into a sophisticated side, perfect alongside beans, meat, or rice.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    21 g
  • Cholesterol
    120 mg
  • Fiber
    6 g
  • Protein
    17 g
  • Saturated Fat
    15 g
  • Sodium
    466 mg
  • Sugar
    1 g
  • Fat
    26 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Gently simmer the chayote halves: Place the chayote squash halves in a large pot and cover them with water. Bring the water to a boil over high heat, then reduce the heat to medium-low. Cover the pot and simmer until the chayote is very tender, about 45-50 minutes. Drain the squash and allow it to steam dry for 1-2 minutes. (Total time: 47-52 minutes)

Image Step 02
02 Step

Recipe View Prepare the oven: Preheat your oven to 375 degrees F (190 degrees C). (Time: 10 minutes)

Image Step 03
03 Step

Recipe View Prepare the chayote shells: Use a spoon to carefully remove the seeds and membrane from each chayote half and discard them. Scoop out as much of the remaining pulp as possible into a large bowl, being careful not to puncture the shells. Pat the inside of each shell dry with a paper towel. Arrange the prepared shells in a baking dish and set aside. (Time: 15 minutes)

Image Step 04
04 Step

Recipe View Create the filling: Over the sink, squeeze any excess water from the reserved chayote pulp. Add the beaten egg, heavy cream, Parmesan cheese, 2 tablespoons of Cheddar cheese, and melted butter to the squeezed pulp. Mix everything together thoroughly. (Time: 5 minutes)

Image Step 05
05 Step

Recipe View Assemble and bake: Fill each chayote shell generously with the pulp-cheese mixture. Sprinkle the remaining 1.25 cups of Cheddar cheese evenly over the tops, followed by the dry bread crumbs. Bake in the preheated oven until the filling is heated through and the cheese is melted and bubbly, about 35-45 minutes. (Time: 40 minutes)

For an extra layer of flavor, try adding a pinch of nutmeg or a dash of hot sauce to the cheese filling.
If you don't have heavy cream, half-and-half can be used as a substitute.
Feel free to experiment with different types of cheese in the filling. Monterey Jack, Colby, or even a bit of crumbled feta would be delicious.
To prevent the bread crumbs from burning, tent the baking dish with foil during the last 15 minutes of baking.

Madaline Kozey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 12 Ratings)
Total Reviews: (3)
  • Agnes Cruickshank

    This was such a unique and delicious way to use chayote! My family loved it.

  • Raven Breitenberg

    The bread crumb topping gave it such a nice texture. Will definitely make this again.

  • Terrell Morissette

    I added some cooked chorizo to the filling and it was amazing!

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