For a vegan version, omit the Monterey Jack cheese or substitute with a vegan cheese alternative. Add black beans for extra protein and fiber. Feel free to adjust the amount of chili powder and hot pepper sauce to suit your spice preference. For a smoky flavor, grill the corn before adding it to the soup.
Vegetarian Tortilla Soup with Avocado
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PREP TIME20 mins
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COOK TIME40 mins
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TOTAL TIME1 hrs
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SERVING8 People
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VIEWS54
Experience the vibrant flavors of Mexico with this comforting and hearty vegetarian tortilla soup. Packed with fresh vegetables and topped with crispy tortilla strips, creamy avocado, and melted cheese, it's a fiesta in a bowl!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Cholesterol13 mg
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Fiber6 g
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Protein9 g
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Saturated Fat4 g
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Sodium621 mg
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Sugar7 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Preheat oven to 375 degrees F (190 degrees C).
02
Step
0 mins
Arrange tortilla strips on a baking sheet and lightly spray with cooking spray.
03
Step
8 mins
Bake in the preheated oven until golden and crispy, 8 to 10 minutes.
04
Step
5 mins
Heat peanut oil in a stockpot over medium-high heat; saute onion, red bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add tomatoes with juice, zucchini, corn, and mushrooms; saute until zucchini is slightly softened, 3 to 4 minutes.
05
Step
20 mins
Mix vegetable broth, chili powder, hot sauce, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer soup until vegetables are tender, 20 to 25 minutes. Stir cilantro into soup and remove stockpot from heat.
06
Step
0 mins
Ladle soup into serving bowls; top with tortilla strips, avocado slices, and Monterey Jack cheese.
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Shyanne Dach
Jun 19, 2025I love that it's so versatile and you can add whatever vegetables you have on hand.
Aliza Rice
Jun 13, 2025I've made this soup several times and it's always a hit.
Kristy Dubuque
Jun 4, 2025This is my new favorite soup recipe!
Mary Jast
May 17, 2025This soup is amazing! So flavorful and easy to make. My family loved it!
Fritz Collins
Apr 16, 2025I reduced the amount of hot sauce and it was perfect for my kids.
Bianka Heller
Feb 28, 2025The tortilla strips are a must! They add the perfect crunch.
Emmy Jerde
Jan 28, 2025Next time, I'm going to try grilling the tortillas for a smoky flavor.
Osbaldo Mills
Jan 22, 2025I added black beans and it was even better!
Eldred Kirlin
Jan 18, 2025So delicious and healthy!
Marjory Larkin
Nov 15, 2024I made this for a vegetarian friend and they were so impressed!