Vegan Tropical Smoothie

Vegan Tropical Smoothie
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    1 People
  • VIEWS
    9

Escape to a sun-drenched paradise with this vibrant and creamy Vegan Tropical Smoothie. A symphony of frozen fruits, kissed with coconut and enriched with chia seeds, blended to perfection with the bright tang of orange juice. It's a taste of the tropics in every sip!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    84 g
  • Fiber
    18 g
  • Protein
    7 g
  • Saturated Fat
    14 g
  • Sodium
    16 mg
  • Sugar
    48 g
  • Fat
    20 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine ingredients: Add frozen berries, banana, frozen strawberries, shredded coconut, and chia seeds to a high-powered blender. (2 minutes)

02

Step
1 mins

Pulse to combine: Pulse the blender a few times to break up the frozen fruit and evenly distribute the ingredients. (1 minute)

03

Step
5 mins

Blend until smooth: Pour in the orange juice. Blend on high speed until the smoothie is completely smooth and creamy, stopping to scrape down the sides of the blender as needed. (3-5 minutes)

04

Step
1 mins

Serve immediately: Pour into a glass and enjoy your refreshing Vegan Tropical Smoothie right away!

For an even thicker smoothie, freeze the banana beforehand.
Feel free to adjust the amount of orange juice to reach your desired consistency.
Add a scoop of your favorite protein powder for an extra boost.
Garnish with extra shredded coconut, fresh berries, or a slice of orange for a beautiful presentation.

Gilberto Lowe

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 3 Ratings)
Total Reviews: (4)
  • Leonel Wilderman

    This smoothie is my new go-to breakfast! It's so quick, easy, and delicious.

  • Brad Gibson

    I substituted pineapple juice for the orange juice and it was amazing!

  • Marcus Batz

    I love the addition of chia seeds for the added nutrients and slight thickening effect.

  • Garnet Turner

    My kids absolutely adore this smoothie! It's a great way to get them to eat more fruit.

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