Tuna Salad

Tuna Salad

Tuna Salad

Tuna Salad
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    15 mins
  • SERVING
    4 People
  • VIEWS
    60

A vibrant and refreshing twist on a classic, this Tuna Salad elevates the humble pantry staple with crisp cucumber, creamy egg, and hearty chickpeas, all united by a tangy French dressing. Perfect as a light lunch or a satisfying side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    27 g
  • Cholesterol
    115 mg
  • Fiber
    5 g
  • Protein
    16 g
  • Saturated Fat
    4 g
  • Sodium
    548 mg
  • Sugar
    9 g
  • Fat
    19 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large mixing bowl, gently combine the drained tuna, chickpeas, chopped hard-boiled eggs, and diced cucumber. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Add the torn iceberg lettuce to the bowl. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Toss all ingredients together gently until well combined. (3 minutes)

Image Step 04
04 Step

Recipe View 2 mins Add French dressing to taste, tossing gently to coat. Serve immediately or chill for later. (2 minutes)

For an extra layer of flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of dill.
To prevent the lettuce from wilting, add the dressing just before serving.
Feel free to experiment with other vegetables, such as bell peppers or celery, for added crunch and color.
This salad is also delicious served in a sandwich or on top of crackers.

Kieran Langosh

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 20 Ratings)
Total Reviews: (3)

  • Matteo Hills

    Mar 4, 2025

    This recipe is so easy and delicious! I love the addition of chickpeas – it makes it much more filling.

  • Candida Bartell

    Dec 15, 2024

    My kids even love this salad! I sometimes sneak in some finely chopped celery, and they don't even notice.

  • Dakota Shanahan

    Nov 18, 2024

    I've made this several times now, and it's always a hit. The French dressing adds the perfect amount of tang.

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