Tangy Mediterranean Tuna Salad

Tangy Mediterranean Tuna Salad
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    8 People
  • VIEWS
    27

Embark on a culinary journey to the sun-drenched shores of the Mediterranean with this vibrant and zesty tuna salad. A harmonious blend of briny olives, pungent garlic, and delicate capers, all brought together by the richness of olive oil and the bright tang of lemon. Perfect as an elegant appetizer or a light lunch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    5 mg
  • Fiber
    0 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    315 mg
  • Sugar
    0 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Prepare the Olive Paste (5 minutes): In an electric food processor, combine the kalamata olives, minced garlic, and drained capers.

02

Step
4 mins

Process Until Smooth (3-5 minutes): Pulse the mixture until a coarse paste forms. With the motor running on low, slowly drizzle in the olive oil through the feed tube, allowing it to emulsify into a smooth, cohesive paste.

03

Step
3 mins

Incorporate Tuna and Lemon (2-3 minutes): Add the drained tuna and lemon juice to the food processor. Continue processing until the mixture is uniformly smooth and creamy. Taste and adjust lemon juice or olive oil as needed.

04

Step
30 mins

Chill and Serve (at least 30 minutes): For optimal flavor, transfer the tuna salad to an airtight container and chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve with crusty bread, unsalted crackers, or as a flavorful addition to a salad.

For an extra layer of flavor, consider adding a pinch of red pepper flakes or a small dollop of Dijon mustard to the olive paste.
Use high-quality tuna packed in water, as it has a cleaner flavor that won't overpower the other ingredients.
If you prefer a chunkier texture, pulse the tuna in the food processor instead of processing until completely smooth.
This tuna salad can be stored in the refrigerator for up to 3 days.

Keanu Johnson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 9 Ratings)
Total Reviews: (4)
  • Johnnie Considine

    I found it a bit too salty, so I rinsed the capers before adding them. Perfect!

  • Frederick Stanton

    Absolutely delicious! The lemon really brightens up the whole dish.

  • Devonte Macgyver

    So easy to make and a real crowd-pleaser. I served it on toasted baguette slices.

  • Kaylee Okuneva

    I added a little Dijon mustard as suggested and it was fantastic!

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