Low-Fat Sour Cream Chicken Enchiladas

Low-Fat Sour Cream Chicken Enchiladas
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    94

Indulge in these lightened-up yet utterly delicious chicken enchiladas, featuring a creamy, tangy sour cream sauce that perfectly complements the savory chicken filling. A guilt-free way to enjoy a classic comfort food!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    57 mg
  • Fiber
    3 g
  • Protein
    22 g
  • Saturated Fat
    9 g
  • Sodium
    1053 mg
  • Sugar
    8 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a saucepan, combine the sour cream, condensed soup, and cilantro. Cook over medium heat, stirring occasionally, until heated through (approximately 3-5 minutes). Remove from heat.

02

Step

Spray a large skillet with cooking spray. Add the diced tomatoes, chicken, onion, and green chiles. Cook over medium heat, stirring occasionally, until the onion is transparent (about 5-10 minutes).

03

Step

Preheat oven to 350 degrees F (175 degrees C). Lightly coat an 8x11-inch baking dish with cooking spray.

04

Step

Spoon 2-3 tablespoons of the chicken mixture down the center of each warm tortilla. Sprinkle with about 1 tablespoon of Colby-pepperjack cheese. Roll each tortilla tightly and place seam-side down in the prepared baking dish.

05

Step

Pour the sour cream sauce evenly over the enchiladas. Sprinkle the remaining Colby-pepperjack cheese over the top.

06

Step

Bake in the preheated oven until the sauce is bubbly and the cheese is melted and lightly golden (about 25-30 minutes).

For an extra layer of flavor, consider adding a pinch of cumin or chili powder to the chicken mixture.
If you prefer a spicier kick, use a hotter variety of green chiles or add a dash of your favorite hot sauce to the sour cream sauce.
These enchiladas are best served immediately, but leftovers can be stored in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.

Danial Dubuque

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 31 Ratings)
Total Reviews: (6)
  • Hershel Hartmann

    I added some extra green chiles for more spice, and they were perfect.

  • Krystal West

    The sour cream sauce is so creamy and flavorful. I'll be making these again!

  • Muriel Weimann

    I was surprised how good these were considering they're low-fat. Definitely a keeper!

  • Lucinda Ziemann

    I made these for a potluck, and they were a huge hit! Everyone asked for the recipe.

  • Sabrina Huel

    Next time, I'll try using corn tortillas for a gluten-free option.

  • Adolfo Kuphal

    These were so easy to make and tasted amazing! My family loved them.

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