For a deeper citrus flavor, add a teaspoon of orange zest to the glaze. If you don't have a broiler, you can bake the cod at 400°F (200°C) for 12-15 minutes, or until cooked through. Serve the glazed cod with a side of roasted asparagus or quinoa for a complete and healthy meal.
Honey Orange Glazed Cod
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING3 People
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VIEWS33
Elevate your weeknight dinner with this Honey Orange Glazed Cod, a symphony of sweet and savory flavors that dance on your palate. Delicate cod fillets are transformed with a luscious glaze, creating a dish that is both effortless to prepare and utterly unforgettable.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol42 mg
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Fiber0 g
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Protein21 g
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Saturated Fat0 g
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Sodium161 mg
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Sugar14 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Prepare the Broiler: Position an oven rack 6 inches below the broiler and preheat. Lightly coat a broiler pan with cooking spray and arrange the cod fillets on top. (5 minutes)
02
Step
3 mins
Whisk the Glaze: In a small bowl, whisk together the orange marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and black pepper until thoroughly combined. (3 minutes)
03
Step
5 mins
Broil the Cod: Place the cod in the preheated broiler and broil for 4 to 5 minutes, or until the fillets begin to turn opaque. (5 minutes)
04
Step
5 mins
Glaze and Finish: Brush half of the honey-orange glaze over the cod fillets. Continue to broil for another 4 to 5 minutes, or until the fish flakes easily with a fork. Adjust cooking time based on the thickness of the fillets. (5 minutes)
05
Step
2 mins
Final Touches: Brush the fillets with the remaining glaze and garnish with chopped fresh parsley. Serve immediately. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Lorena Stehr
Jun 12, 2025I baked it instead of broiling and it worked great. Thanks for the recipe!
Kiera Beahan
May 28, 2025I used maple syrup instead of honey and it was still fantastic.
Cordia Reilly
May 23, 2025This recipe was so easy to follow and the cod came out perfectly! The glaze is delicious.
Remington Kautzer
May 13, 2025I added a little ginger to the glaze and it was amazing!
Stan Cassin
Mar 17, 2025Simple, quick, and delicious! This will be a regular in our dinner rotation.
Maryam Gulgowski
Mar 14, 2025The fresh parsley really makes a difference. Don't skip it!
Kaia Spencer
Feb 11, 2025My kids loved this! Even my picky eater ate it all.
Oleta Ankunding
Jan 26, 2025I found that 5 minutes each side was too long under my broiler, next time I'll check it after 3-4 minutes to avoid overcooking.