Greens and Beans

Greens and Beans
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    8 People
  • VIEWS
    99

A simple yet satisfying vegetarian dish featuring tender escarole and creamy cannellini beans, infused with garlic, red pepper flakes, and a hint of Parmesan. This is a delightful side dish, perfect alongside steak or a baked potato, but substantial enough to be enjoyed as a light meal with crusty Italian bread.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    14 g
  • Cholesterol
    1 mg
  • Fiber
    7 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    738 mg
  • Sugar
    1 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large pot, bring approximately 2 inches of salted water (1 teaspoon salt) to a boil. (2 minutes)

Image Step 02
02 Step

Recipe View Add the escarole to the boiling water, gently pushing it down as it wilts. Cook until the escarole is fork-tender, about 3 to 5 minutes. Drain well and set aside.

Image Step 03
03 Step

Recipe View Return the pot to the stove and add the olive oil over medium heat.

Image Step 04
04 Step

Recipe View Add the pressed garlic, 1 teaspoon of salt, black pepper, and red pepper flakes to the hot oil. Cook, stirring frequently, until the garlic is fragrant and softened, about 3 to 5 minutes.

Image Step 05
05 Step

Recipe View Stir in the drained escarole and cannellini beans into the garlic mixture. Cook, stirring occasionally, until the beans are heated through and the flavors have melded, about 5 to 10 minutes.

Image Step 06
06 Step

Recipe View Sprinkle with grated Parmesan cheese just before serving. Drizzle with extra virgin olive oil if desired.

For a richer flavor, consider adding a splash of chicken or vegetable broth during the last few minutes of cooking.
Navy beans can be substituted for cannellini beans if preferred.
Adjust the amount of red pepper flakes to your liking for desired spice level.
Serve with crusty Italian bread to soak up the delicious sauce.

Leonor Mcdermott

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 33 Ratings)
Total Reviews: (4)
  • Tyshawn Balistreri

    I used navy beans since that's what I had on hand, and it worked perfectly.

  • Bryana Cormier

    I added a little bit of broth as suggested and it really elevated the dish!

  • Robin Goyette

    Quick, simple, and delicious! A perfect weeknight side.

  • Thurman Bradtke

    This is such a great, easy side dish! I love the slight bitterness of the escarole paired with the creamy beans.

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