Chicken Creole

Healthy Chicken

Chicken Creole

Chicken Creole
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    306

Transport your taste buds to the heart of Louisiana with this vibrant and flavorful Chicken Creole. Tender chicken breasts simmered in a rich, aromatic Creole sauce, bursting with fresh vegetables and a touch of spice. A comforting and easy-to-make dish perfect for a weeknight dinner or a weekend gathering.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    68 mg
  • Fiber
    3 g
  • Protein
    30 g
  • Saturated Fat
    1 g
  • Sodium
    902 mg
  • Sugar
    8 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat the oven to 350 degrees F (175 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View 4 mins In a large skillet, heat olive oil over medium heat. Add garlic, onion, celery, and bell pepper. Cook, stirring occasionally, until vegetables are tender and fragrant. (4 minutes)

Image Step 03
03 Step

Recipe View 3 mins Add diced tomatoes (with their juices), bay leaf, salt, and cayenne pepper to the skillet. Bring the sauce to a simmer and cook for 3 minutes, stirring occasionally, allowing the flavors to meld. (3 minutes)

Image Step 04
04 Step

Recipe View 1 mins Arrange chicken breasts in an 8x11-inch baking dish. Pour the Creole sauce evenly over the chicken, ensuring each breast is well coated.

Image Step 05
05 Step

Recipe View 20 mins Bake in the preheated oven for 15 to 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165 degrees F (74 degrees C). The chicken should be tender and white throughout. (20 minutes)

Image Step 06
06 Step

Recipe View 5 mins Remove from oven and let rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

For a richer flavor, consider adding a tablespoon of tomato paste to the sauce.
If you prefer a milder dish, reduce or omit the cayenne pepper.
Serve over rice, quinoa, or grits for a complete and satisfying meal.
Leftovers can be stored in the refrigerator for up to 3 days.

Major Romaguera

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 102 Ratings)
Total Reviews: (3)

  • Sandy Veum

    Oct 20, 2024

    This recipe was so easy to follow and the Creole sauce was amazing! My family loved it!

  • Jonathan Koelpin

    Feb 15, 2024

    The perfect weeknight meal! Quick, healthy, and delicious.

  • Colin Beahan

    Dec 14, 2023

    I added a little bit of smoked paprika to the sauce and it gave it a really nice depth of flavor. Definitely a keeper!

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