Asparagus and Eggs

Asparagus and Eggs
  • PREP TIME
    5 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    15 mins
  • SERVING
    1 People
  • VIEWS
    12

Celebrate the vibrant flavors of spring with this elegant and simple dish. Tender asparagus spears, kissed with garlic-infused oil, cradle perfectly cooked eggs for a delightful breakfast or light lunch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    372 mg
  • Fiber
    3 g
  • Protein
    16 g
  • Saturated Fat
    5 g
  • Sodium
    455 mg
  • Sugar
    2 g
  • Fat
    23 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Heat a small skillet over medium heat. Add olive oil and garlic; cook until garlic is fragrant, about 30 seconds. (Time: 30 seconds)

02

Step

Add asparagus and cook until tender-crisp, turning occasionally, about 4 minutes. (Time: 4 minutes)

03

Step

Create small wells amongst the asparagus and gently crack an egg into each well. (Time: 1 minute)

04

Step

Cover the skillet and cook until the egg whites are set and the yolks are cooked to your liking, about 3-4 minutes for a runny yolk. (Time: 3-4 minutes)

05

Step

Season with salt and pepper. Sprinkle with red pepper flakes, if desired, and serve immediately. (Time: 1 minute)

For an even richer flavor, try using butter instead of olive oil.
A sprinkle of Parmesan cheese adds a lovely savory note.
If you don't have a lid for your skillet, you can use a baking sheet to cover it.

Jackeline Goyette

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Lea Beer

    Perfect quick and healthy breakfast!

  • Cynthia Mayer

    Simple and elegant. I love how the asparagus and eggs complement each other.

  • Francisco Schoen

    I added a squeeze of lemon juice at the end and it really brightened up the flavors.

  • Jordon Baumbach

    This recipe is so easy and delicious! I've made it several times now and it's always a hit.

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